Kak pereekhat' v druguiu stratnu i ne umeret' ot toski po rodine [How to Move

Moving to another country is a major life event. People can learn a new language and pack their suitcases, but it is just one of many steps in a big and complicated journey. Another important dimension is a psychological preparation, which could help immigrants not to break under stress and pressure. In this book, readers can find dozens of real immigrant stories, descriptions of methods of coping with emotional difficulties (based on science), and some practial self-help strategies.