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Kovid i Postkovid [Covid and Post-Covid]
About 30% of those who have been ill with a coronavirus infection feel the consequences of this disease. Meanwhile, the list of symptoms of post-COVID syndrome is wide: fatigue, palpitations, shortness of breath, digestive problems, lack of smell, or, conversely, obsessive odors ... Doctors often advise not to focus on them, relax more and lead a healthy lifestyle. But efficiency and mood continue to fall, and vague recommendations deprive you of faith in restoring good health. But you can maintain your health! Anatoly Skalny, MD, Head of the Department of Medical Elementology at RUDN University, will tell you how to recover faster after coronavirus. In this book you will find answers to current questions about the fight against post-COVID syndrome and recommendations for the pre