Категории

Po tu storonu trevogi [Be Calm: Proven Techniques to Stop Anxiety Now]

If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot.
Количество

 

Заказ отправляется в течение одного рабочего дня.

If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot.

Характеристики

ISBN
9785171617288
Издательство
AST
Автор
Weber Jill
Год издания
2024
Страниц
272
Переплет
Hardcover
Комментарии (0)
Еще нет отзывов.